Dates and Times for this Past Event
- Sunday, Jun 12, 2022 9am - 10am
- Sunday, May 29, 2022 9am - 10am
- Sunday, May 15, 2022 9am - 10am
Location
Koiner Farm
737 Easley St
Details
Beth Mwano, certified yoga teacher and Masters of Yoga Therapy student, will teach a yoga asana and pranayama class in this beautiful thriving urban farm in Silver Spring. https://www.ckcfarming.org/
Breathing practices, light meditation and physical postures and somatic movement are included in this class for all levels/movers with different abilities.
Bring: mat, water bottle (sunscreen just in case it's a bright day with less shade)
We usually practice beneath the magnificent tulip popular tree, but may go elsewhere. You are welcome to walk around the farm and enjoy yourself before and after class. CKC farm is a land trust that is open to the public! Find out more here: https://www.ckcfarming.org/
Find out more about Beth here (Beth's website currently under construction, find here on fb): https://www.facebook.com/abundantbeingholistichealth
Yoga is a whole body, mind, soul and spirit practice that welcomes all.
Outdoors, mask optional. Teacher vaccinated and boosted.
Contact: bethannebrooks7@gmail.com with any questions.
